Brian "Brizz" Gillis, one of the members of the 1990s boy band LFO, has passed away. Brad Fischetti, Brian's bandmate (and now, the only surviving me...
Today's diet trends, particularly keto, have led to skepticism about carbs -- and cutting back on everything from bread to bananas. But is swapping your morning oatmeal and afternoon apple for eggs an...
Breast augmentation and breast lift are two popular cosmetic procedures aimed at enhancing the appearance of a woman's breasts, but they have different benefits and techniques. Our teams of board-cert...
Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this Green Smoothie Overnight Oats recipe to refuel after an hou...
The "If It Fits Your Macros" style of eating (or IIFYM) means you plan your day around eating a certain percentage of your calories from the three macronutrient categories: carbohydrates, protein and ...
If you've ever indulged in a bit too much wine or one too many cocktails, you know alcohol -- especially in excess -- has some unpleasant gastrointestinal (GI) side effects. Since gut health is import...
Celebrities look flawless off-duty too and leave us all wondering what is the secret to their clear and glowing skin. While some of them follow extensive skincare routines to maintain that beauty, oth...
Holi is all fun and games till all the colours are flowing in the air and we're painting our loved ones red during the festivities. But, the struggle begins as the post-party blues start to set. The ...
This Kadha is purely herbal and Ayurvedic formulation. This kadha helps to balance three doshas vata, pitta and kapha in the body and also remove all kinds of toxins that further aids in reduction of ...
Madison Beer looked all grown up when she attended the Billboard Women in Music Awards on March 1. The 23-year-old wore an incredibly plunging animal print sheer gown that revealed am...
Valentine's Day is quickly approaching, which can only mean one thing: It's chocolate season. Now, many people would argue chocolate is great year-round, and they would be correct. But come February, ...
Are you someone who craves something sweet multiple times a day and end up labelling it as just having a sweet tooth? Well, you might have a a sugar addiction and yes, it is a red flag! We all love bi...
Knowing about the Norwood scale is one thing that should concern all men, as every man will experience male pattern hair loss at some point in their life. Statistics have shown that more than half of ...
Whatever your feelings are regarding the treadmill, there are many benefits and great workout options for this calorie-torching piece of equipment. This treadmill training plan takes advantage of thes...
Popularly known as Chilgoza, pine nuts are loaded with vitamin E, protein, iron and magnesium. Though they are way expensive as compared to other nuts, they bring along multiple benefits that make the...
Alzheimer's disease is a progressive neurologic disorder that causes brain to shrink (atrophy)and brain cells to die . It is the most common cause of dementia and usually affects people over the age...
Kyle Richards is opening up about her weight loss.
Last week, the 54-year-old Real Housewives of Beverly Hills star denied speculation that she lost weight due to using the drug Oz...
Do you know flax seeds are believed to be one of the oldest crops in the world? Loaded with vitamins and nutrients, flax seeds are widely consumed today for their health benefits. These tiny seeds are...
Our body produces hormones which are responsible for our sex drive, mood swings, hair growth, appearance, reproductive health and whatnot. Besides all these, testosterones also have a crucial role to ...
The American Heart Association recommends 25g of added sugar per day for women and 36g for men, but on average, Americans consume a whopping 68g per day. If you're shocked, you're not alone, but it m...