Reusable sanitary pads, tampons, intimate washes, menstrual cups, and panty liners are some of the many menstrual hygiene products that have made it to the market in contemporary times. Among all the ...
Motherhood is beautiful. However, not every woman wants to take that route in life. While some women dream of being a mother, raise kids, others just don't wish to. However, for the latter, it is stil...
Painful menstrual periods that are caused due to uterine contractions is known as Dysmenorrhea. It is the most common gynecological condition faced by women in today's world. This condition is categor...
April is celebrated as the stress awareness month. Healthcare workers talk about stress, its effects and how to manage it. But do you know that stress can alter your menstrual cycle as well? If you ha...
As children enter their teens, they need to be comfortable with their bodies. Over time, as they reach adolescence, their body undergoes multiple changes both physically, internally, and mentally. Thi...
Many of us are familiar with the ebbs and monthly flow of menstruation. Mood swings, cravings and fatigue can seem like a pain, but truth be told, there is a bit of magic if you know ...
Menstrual cycles are a natural part of life, and there are many benefits to knowing what to expect during each phase. For example, if you know when your PMS symptoms will start then you can prepare yo...
[photo1]Know about the Best Ayurvedic Superfood For Women Health ?
Women's physical health was not previously a hot topic, but it is now just as important as the debate surrounding...
Have you ever heard that men have needs? Well, women have them too. Have you been in an argument with an elderly person, who presented physical needs as an argument to get married? Well, that is a two...
Gynecological problems - common in women
There is no woman who has not had gynecological problems. Regardless of their nature and intensity, they should never be underestimated...
WHAT IS ENDOMETRIOSIS?
Endometriosis is a medical condition which is characterized by the growth of endometrial tissue outside the uterus. Uterus consists of three layers - perimet...
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced. Read on for Ayurvedic insights on women's health from sta...
Join Angela and guest Jasmine Hemsley in this episode: Motherhood, The Menstrual Cycle, and Being a Bridge to Make Ayurveda More Accessible. This episode is a beautiful conversation between Angela and...
by Clara Correa
INTRODUCTION
Life begins in the womb, our first physical experience originates right here. The womb, the uterus together with the ovaries are the women's most sacred and pow...
"A healthy cycle is one you don't know you're getting." - Veena
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Do you suffer from painful periods, heavy, clotty flow, irregular cycles, hormonal acne, or intensified moods? ...
Phase-Based Training
Your body changes throughout your menstrual cycle. No surprise there, right? So why is it that so many women -- myself included, for a long time! -- expect the same performance...
Hormones are the chemical messengers of the body . Hormones control many of your body's major processes, including metabolism , menstruation and reproduction.
An imbalance in the hormones can alte...
Red inked your clothes since puberty, you track it right to check if you're healthy and of course you undergo many roller coasters of physical and mental stations on around every next parallel day of ...
Aloevera is very popular for its healing properties. Texts of ayurveda recommend this plant for hair care, skin care and digestive care.
Table of content
Aloevera plant description
Aloeve...